How to Lose Twenty Pounds On Twitter and Facebook

What would happen if Twitter was 100% powered by our own exercise power? We would all be some lean, mean, tweetin' machines! Thanks for the shout out and for showing me your set up.

Live Your Dreams (you already ARE),

Jill

Gina That was so great, Funny, innovative and I want one LOL

That is very cool. 20 pounds a year even, that's double awesome. I used to balance my laptop on my treadmill stand and walk and read at the same time … this is a much better solution and without dropping the laptop 10 times a day!

That's totally awesome and I would love to do that, only problem is – I'd get seasick! Bwahaha! Loretta says I'm a wimp! But she's a meanie! I tried reading ONCE at the gym, on either a bike or a treadmill – and I got seasick! I have motion sickness really bad. As a kid, I was so mad at the kids that had Sit-N-Spins – because, I just loved those things and couldn't use them! Ha!

Your laughing ROCKS!!!

LOL! How funny – this is what we talked about the night before and now the topic is up. That's probably the only multi-tasking thing I can do without compromising the quality of what I'm doing. I'm very focused and one-track minded and with work I have to put everything aside and just do 1-2 things at the most, but with social networking and exercising, I'm at the gym with my BlackBerry and Tweeting pretty much for 40-50 minues, and end it with 5 miles under my belt and feeling great.

Proof that you can incorporate social media into your life while not having to sacrifice time!

Thanks Jill and thanks for inspiring this one! Yeah, we'd be lean for sure, or just unsocial!

It's awesome. You'd love it. I just ordered those teeter hang ups to hang out upside down next! (can't twitter upside down though!)

Yeah Loretta – I think its better – until the papers pile up! Ugh!

LisaMarie! You don't get motion sick when the items in your periphery are stationary! Honest you'd love this. I did love my sit and spin, but I would probably puke from it now. Thanks for enjoying my laugh. Boy, I'm really getting comfortable to let everyone see how much I giggle. Kids in 4th grade called me “Gina Gina the laughing hyena!”

Yeah Paul! I tend to laugh at the guys at the gym on their blackberrys but you're right, you can do it. When I'm on the phone or webcam with a client though, I am in a chair and totally focused on them and their energy.

No, it's bad. Gotten worse in the last few years – and tied in closely with my chronic migraines. It's awful – if the kids come lean on my chair or God forbid! lean on my desk! Agh! Seriously – the motion of emptying the dishwasher, if the dishes are going in a cabinet right near the dishwasher. My family is so sick of my nonsense. LOL! Rocking chairs – nope. Swing that I love under the pecan tree – nope. It's crazy!

Have you met up with any of those 4th grade friends on Facebook? That's always a scream!

Gina, that was incredible! I loved the visuals of showing us the set up and how you use it while networking! Very fun, very informative and a darn good idea!! You may have stumbled upon a new business idea; selling social networking customized workout equipment….:-)

That's funny! You're the second person who called it a business idea. Sweet.

That is cool! Did you make the desk or does someone actually make a treadmill desk?

My fancy desk is just plywood (yeah, my husband made it for me) but I think you can google “treadmill desks” now and find people that make really slick ones.

Ohhhh my goodness! I love this video Gina. You are a hoot. No, but seriously watching this video made me so happy. What a great way to squeeze some calorie burning into our sedentary lifestyles. Fabulous.

Thank you for being open and honest and sharing such a great insider tip on how to stay energized and make things happen. Motion creates emotion and I know others have paid a fortune to have someone point that out to them. Keep up the great work; more like this please.

“more like this?!” LOL Ooooh, boy. Thanks Rochelle! I love hearing that my videos make people feel happy. I'm walking as I type this!!

This is so neat- I thought you were going to be going walking with your iphone. What a surprise, thanks

Thanks Suzie. I wish I had an iphone! I'm holding out for Verizon to get it. Thanks for stopping by and chiming in.

this is great, LOL!

I LOVE it! You go girl! If I even attempted to do all that while walking I'd definitely be working from a hospital bed shortly after.