The Big Deal About Sex Scandals, Joe Paterno & the Bigger Picture

November 9, 2011

Warning: this is not my typical kind of post… Every where we look it seems that sex scandals rock the news. Today it’s Penn State and their legendary football coach Joe Paterno. How sad. You know I love the world of sports and sports performance. I spend a lot of energy now using sports psychology [...]

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Lady Gaga on Love, Livelihood and Following Your Dreams

October 21, 2011

I stumbled upon this “love quote” from Lady Gaga recently: “Some women choose to follow men, and some women choose to follow their dreams. If you’re wondering which way to go, remember that your career will never wake up and tell you that it doesn’t love you anymore.” Aaaah words from a Rock Star, “…remember [...]

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Play YOUR Game – and Give it Your All

October 13, 2011

Kristan came home from kindergarten one day and looked for her big brother Jordan, who was already an athlete in the 3nd grade. In her “Elmer Fudd” accent she expressed her dismay. “Jowden, we played this game in P.E. today where they roll a ball to us and we’re ‘upposed to kick it!” “You mean [...]

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Take Courage

October 6, 2011

“Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” [...]

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Winning at Love With Lighthearted Love Tips

August 4, 2011

August is “National Romance Awareness Month,” so in the spirit of Winning at Home, I have four tips to help you Rekindle the Romance. Lighten Up and Laugh! Getting all stressed-out kills the romance! Research proves that couples that laugh together have more satisfying love lives, because laughter helps reduce stress and creates bonding. So [...]

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